Physiotherapy
Physiotherapy treats and prevents disorders in human movement caused by injury and disease. It helps the individuals who have problems affecting the musculoskeletal system to find a functional level.
At SOS Physiotherapy our physiotherapists use various techniques to treat you with a strong emphasis on hands-on or manual therapy and exercise prescription.
Our patients can expect to move and feel better and improve their balance, stamina, and coordination which will help them to remain active in their daily life.
The team at SOS Physiotherapy have expertise using a very wide variety of techniques including:
- Hands-on treatments such as joint mobilisations, manipulation and massage
- Tailored exercise programs so that you can keep working on your recovery between your sessions. These may include stretches, strengthening and core stability, and are especially important in minimising the risk of your problems returning in the future.
- We will discuss any important lifestyle factors such as desk postures and exercise activities that may need to be adjusted to help you recover
- We may also use ultrasound, heat, ice or interferential to help speed up your recovery
Keeping the pain away
Many factors can contribute to your pain, especially if it is constant or has been there for a long time. In many cases getting rid of your pain is the easy part, however stopping it from coming back is the real challenge.
At SOS Physiotherapy we provide you with long lasting freedom from pain, your treatment program will include specific techniques and exercises that correct the underlying cause of your problems… temporary relief is not what we aim for!